Pole Fitness and alternative way to workout

Most Recent Articles

15 Common excuses NOT to try Pole Dancing for Fitness Workout

Posted by on Jan 3, 2012 in Blog | 0 comments

Excuses, excuses…..We’ve all heard at least a few of these, if not every last one! Many people still have fears about just jumping up on the pole with the rest of us. So, here it is: The reasons people...

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Tonight will be something different.

Posted by on Dec 8, 2011 in Blog | 0 comments

We will be combining Zumba fitness and Zumba toning during tonights 7-8pm class. We did it on Tuesday night and it was so much fun. We did all kinds of dances and the toning class was so intense. All the girls in...

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Secrets in a Bottle Pole Fitness Studio & Boutique – PRE-OPENING MIXER – NOV 19th

Posted by on Nov 18, 2011 in Blog | 2 comments

Ladies – Its your chance to come stop by the Secrets studio and see what...

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Our new website!

Posted by on Oct 6, 2011 in Blog | 0 comments

Hi Divas! We’ve worked really hard on our new release of the website and...

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